Alfalfa comes from plants that contain high levels of antioxidants that help the skin and hair prevent premature aging and provide elasticity and shine.
The NOW Alfalfa Supplement contains 650mg of superfood Alfalfa that is packed with vitamins and minerals that help balance the health of your skin and hair. This supplement is vegan and vegetarian and has certifications for whole foods and dairy and soy-free.
Alfalfa is one of the excellent sources of Vitamin K that helps with skin healing and recovery. It is perfect for post-surgery care especially for wounds and bruises for faster recovery. Vitamin K also helps with bone health and healing and can aid arthritis and other joint and bone problems.
The intake of NOW Alfalfa supplements is advised three tablets three times a day.
Other than its healing properties it is also rich in fiber that helps regulate blood pressure, cholesterol, and digestion. Taking Alfalfa supplements regularly will help you see its benefits and effects faster and even help with weight loss and metabolic disorders.
Other vitamins and minerals include iron, vitamin C, calcium, potassium, phosphorous, and vitamin K.